here to lead a revolution?

Hi, I’m Megan—a therapeutic life coach, podcast host and advocate for accessible, inclusive wellness.

Through coaching, workshops and my podcast, I empower change-makers and seekers of deep personal healing to drive societal transformation and social justice. 

Let’s create spaces together where true healing and change fuel the revolution.

my story…

My journey into wellbeing began in 2016 when I left my corporate career to teach yoga, moving from London to Australia to manage a fitness studio. Experiencing long-standing hormonal challenges, I was diagnosed with PCOS.  With no medical solution, I embarked on a holistic, natural approach to my healing. Within six months, I’d reversed my condition and restored my cycle, inspiring me to study Holistic Health and Nutrition with the Institute of Integrative Nutrition.

I established my coaching practice to empower women in their wellness journeys, helping them to tackle challenges at the root and use them as gateways into profound healing.

By 2020 when I returned to the UK, I noticed my clients often faced blocks that conscious decision-making could not overcome.

I understood the power of the subconscious mind, nervous system and our somatic experience on healing. I trained in nervous system regulation, EFT (Emotional Freedom Technique) and Matrix Reimprinting, tools that allow the mind, nervous system and body to rewire, recalibrate and open up new possibilities.

In 2021, I deepened my expertise with 18 months of training in Gabor Maté’s Compassionate Inquiry approach to trauma and addiction therapy, fundamentally shifting my understanding of healing and evolving the way I work with my clients. This evolution helped me see healing not just at the individual level but also within systemic and collective contexts, including the impact of socio-economic and racial disparity on well-being.
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TL;DR: I’m a recovering “high-vibes-only-love-and-light-er” & take huge gritty joy in getting down-n-dirty in the trenches of trauma and real-world wellness.

my work now…

Over the past four years, I’ve collaborated with Brighton Women’s Centre, supporting women from diverse backgrounds navigating neurodiversity, mental health challenges, addiction, abuse, trauma, the prison system and homelessness. This work has profoundly transformed how I hold space, igniting my passion for making wellness and coaching accessible to everyone - not just those who can afford it. It’s strengthened my commitment to challenging the inequities in the wellness industry and bridge the gap between wellness and social justice.

Today, I bring these conversations to my podcast, Higher Love with Megan. Through thought-provoking and disruptive dialogue with guests, I explore ways to make wellness more inclusive, accessible, and impactful. The podcast is central to my work and mission to disrupt the status quo and create meaningful change.

My work centers on supporting change-makers and individuals seeking deep personal healing to contribute to collective liberation, societal transformation and social justice: those who are here to lead the revolution, baby. 

Whether through one-on-one coaching, group workshops, or the podcast, my goal is to inspire, empower, and create spaces where real healing and change can happen.

Here's How we can work together

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Here's How we can work together 〰️

DISCOVER ABOUT working with me

Transform, heal, and rise. Together, we’ll uncover your truth and ignite lasting change.

Coming soon: find me on substack

Dive into thought-provoking insights and actionable wisdom, designed to inspire your inner changemaker.

listen to my podcast

Bold conversations to disrupt and challenge the status quo to foster a world defined by higher love.

my qualifications

(Some people care, some people don’t… but here they are in orange and white.)

2024: Compassionate Inquiry 6 Month Mentorship
2024: EFT-MR Advanced Practitioner and EFT Trainer Training with Karl Dawson
2023-24: Compassionate Inquiry 1 Year Training, Gabor Mate’s approach to trauma
2022-24: EFT-MR Teaching Assistant with Karl Dawson & EFTMR UK
2021: Light Matrix + Heart Focused Healing with Sharon King
2021: EFT + Matrix Reimprinting with Karl Dawson
2020:
100hr Teaching Assistant, Yoga Therapy with Yoga Deep
100hr Yoga Therapy and 100hr Yin Yoga with Yoga Deep
100hr Pranayama and Meditation with Yoga East West
200hr Teaching Assistant, Yoga East West, Bali
2019: 300hr Yoga Teacher Training with Yoga East West, Bali
2018: Hormone Health (7 month Diploma) Institute of Integrative Nutrition +
Gut Health (7 month Diploma) Institute of Integrative Nutrition
2017-2018: 1 Year Holistic Health and Nutrition Coaching Institute of Integrative Nutrition
2014: 200hr Yoga Teacher Training with Mahala Yoga London UK
2008-11: MA Hons at University of Cambridge

my core values

  • I’m committed to breaking down barriers in wellness, ensuring everyone has access to healing—not just those who can afford it.

  • I question traditional wellness norms, privilege, and biases to create a more equitable and just approach to healing.

  • I’m here to shake things up, challenging harmful narratives in wellness through honest, thought-provoking conversations.

  • I help you address the underlying causes of your challenges, unlocking deep, transformative healing.

  • My mission is to inspire and support you in stepping into your power, leading change for yourself and the collective.

fun facts about me….

I live in Brighton, UK

.. with my husband, Caspar, who is a men’s coach. Yes we like to take romantic walks on the beach.

I am allergic to small talk

Let’s talk trauma, prison reform and dismantling capitalism (please invite me to your dinner parties)

I am a 4/6 manifestor

As per my Human Design, I thrive in the Creator role, require solo time & am an Old Soul with a fair few lifetimes under my belt.

My GENE KEYS life’s purpose is “LIBERATOR”

I am here to identify patterns and be the remover of obstacles. My BS radar is off the chart. Nothing gets past me, sorry not sorry.

I’m a Cancer Sun, Leo Moon and Sagittarius Rising.

A blend of confidence & fire with watery sensitivity, empathy & dangerous levels of intuition and I oscillate between my love of travel (50+ countries) and nesting at home.

Love me any form of true crime documentaries.

I have issues.

 I know the words to virtually all 80s, 90s and 00s songs…

…but don’t ask me what I did last week.

What Others have said…

  • "In the moments when I felt especially vulnerable, I felt very safe and well held. If you are looking to work with Megan, prepare yourself for a radical shift in the way you move through the world. I would highly recommend it."

    Ellie

  • "You know that saying, “when I count my blessings, I always count you twice?” That’s how I feel about Megan. I always felt like she got me because she’s the perfect balance of being this wise zen being but also relatable having lived a similar lifestyle. It makes me feel like I can tell her things I’ve never said to anyone else because I’m embarrassed or ashamed. She’s the person who sees the closest version of my authentic self.”

    -

  • "Megan is a real ray of sunshine and I think the fact we could laugh together helped to really move some blocks. Healing doesn’t always have to feel heavy and the sessions I had with Megan were expansive and light despite dealing with some heavy shit! I’d highly recommend working with her!”

    Ali

  • "I have worked with tons of healers and space holders and Megan is a true healer - one that lovingly holds space for you to feel safe to address deeper emotions, to release, process trauma and receive healing to create lasting change."

    Kiana

  • "Megan was the most powerful vessel for this to happen and her intuition and energy to guide me through this made me feel so safe."

    Caitlin

  • "To say working with Megan changed me is to not do it justice. I genuinely feel like this woman, who is an unstoppable force for good in the world, came into my life at exactly the right time. Megan will guide you through joy and fear, constantly holding you up, whilst teaching you to do the same for yourself. The practices I learned during our time will stay with me forever. And did I mention the amazing friends I now have?”

    Anna

  • "She’s the perfect blend of compassion and humour that makes you want her in your life as an invaluable friend and I’m so glad I made the decision to take part. I’ve learnt and grown so much.”

    -

  • "This may sound dramatic but it's true; being a part of the 12 week Higher Love group, has had a profound effect on my life."

    Lauren

  • "Megan has such a contagious energy and you can tell she really cares about you and the work you are all doing together and feels like one of your best friends right from the start!”

    Willow

  • "Megan is supportive, knowledgeable and was there every step of the way. Extremely excited for my future now I have this community and knowledge.”

    Beth

  • "Working with Megan was my rock through some challenging times. I am forever grateful. Thanks to her, I feel genuinely happy for the first time in my adult life.”

    Meghan

join the revolution & get in touch…

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join the revolution & get in touch… *