Ep.6/ Astrology: the cosmic science for getting to know yourself with Bex Milford
Understanding astrology as a tool for self awareness and how we can work with the stars to enhance our wellbeing in 2022 and beyond.
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This episode is recorded with Bex Milford of Cosmic Cures. Bex is an astrologer, cosmic coach, crystal healer + founder of the Moon Child Sorority, her astro-guide subscription community of lunar lovers using cosmic energies to navigate each month and to expand and evolve. Bex has contributed to The Express, the Metro, Glamour and Bustle and has held live events at Latitude, Lost Village and Soul Circus. The essence of her work is to help you align + shine with your own potential by harnessing the power of the planets, stars and lunar flow to tap into your highest vibrations, taking you on a star-studded journey from passenger to driving force!
In this episode Bex and I explore astrology as a tool for self-discovery, self-exploration and self-realization, an opportunity to explore different parts of ourselves each day, week and month. When we work with the wisdom of the skies, we too get to explore ourselves as multi-faceted beings, to own and explore our darkness and our light, our shadows and our shine and learn the cosmic dance of letting go and inviting in, burning and manifesting, death and rebirth.
In this episode:
- insight into the historical lineage of astrology
- the richness of ritual: how we’re all consciously or subconsciously craving and creating it in our daily life and how to consciously create more of it through lunar or planetary tracking
- astrology as an invitation for daily, weekly and monthly self-enquiry through reflection, journaling or ceremony
- how to work with all the different phases of the moon
- the significance of your sun, moon and rising sign in your astrology chart
- what’s coming up in the cosmos as we transition into the start of 2022
“One size fits all does not allow us to function in the unique way that we are divinely allowed to and invited to do. The way I look at astrology is believing that wherever attention goes energy flows and we create our own reality - that doesn’t mean you’re not going to go through hard times or suffer grief or pain, but they can be incredible learning opportunities - with astrology, with healing, with meditation… these are all ways we are aligning ourselves to find our place in this fragile world.”
- Bex Milford
Follow @cosmic_cures for her regular updates and wisdom, sign up for her ludicrously unsightly and informative newsletter or join Bex’s subscription https://www.cosmiccures.co.uk/cosmic-store/p/astro-guide-subscription
On her website www.cosmiccures.co.uk you’ll also find many more bundles, resources and courses including a crystal healing course for beginners plus tickets for her new moon and full moon ceremonies. If you’re listening to this before the start of 2022, Bex is also hosting a new moon ceremony on January 2nd 2022: tickets are available via her website.
